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One of the easiest changes to make, comparatively speaking, in your life, is your environment, specifically
your bedroom. Your bedroom should be your castle, your safehaven from all that is negative, a place that you can relax and
be both creative and productive in.
There are three steps to creating it: (Have your Defining Yourself quiz in hand as you explore these principles.)
Once you have explored all three principles of the Environment part of the F.A.P. Method, it's time to move
on to Diet.
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